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Diary of a Hormonal Woman…
A hormonal malfunction (otherwise known as PMT) and an Aries full moon have combined to make me a little…tetchy? A tad irritable? A little abrupt perhaps? Just a little. Or as the Bear exclaimed...
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Day 5.
Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive. ~ Howard Thurman Day 5 of 40 Days...
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Day 11.
Day 11 of 40 days of yoga. I was very inspired today by my (re)discovery of the Ayurvedic doshas (vata, pitta, kapha) and by my realisation that yoga can be used as a tool to balance those dosha (or...
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Ten things I would tell my kids about life, love and the Universe.
The Book of Life – David Kracov Rebelle Society wrote this great blog a while ago called 30 questions to ask yourself before you die. I didn’t really want to wait until my death bed though – I rather...
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Balance and Burnout
Over the past few months I have been having this dream: I have something precious in my mouth – beads, gems, jewels, pearls. I wake up in a terrible fright, because I have accidentally swallowed them,...
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The Importance of Balance
‘Shakti’ by Zeng Hao The chapter that I have just finished working on is about the importance of balance between the body, mind, heart and spirit. In my experience there are few things more...
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The Importance of the body
Art by Morgan Davidson Your body is the piece of the universe you have been given. – Geneen Roth So, a couple of weeks ago, I wrote about the importance of balancing the body, heart, mind and spirit in...
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